Website review instafitness.in

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InstaFitness | Diet Plans for Weight loss | Healthy Diet Foods

March 15 2024 instafitness.in

InstaFitness offers specialized diet plans for weight loss and better health. With a personalized consultation using our Keto diet, DNA diet and Balanced diet for PCOS, Diabetes, Thyroid and general weight loss diet plans, InstaFitness helps you achieve your ideal health and weight loss goals faster and safely.. .

SEO Score
Speed Score
Design Score

Instafitness.in SEO Performance Report

62 letters
Title

Perfect, your title contains between 10 and 70 characters.

312 letters
Description

Great, your meta description contains between 70 and 160 characters.

75 piece
Images

We found 75 images on this web page. 3 alt attributes are empty or missing. Add alternative text so that search engines can better understand the content of your images.

6 %
Text/HTML Ratio

This page's ratio of text to HTML code is below 15 percent, this means that your website probably needs more text content.

Flash

Perfect, no Flash content has been detected on this page.

Iframe

Great, there are no Iframes detected on this page.

InstaFitness | Diet Plans for Weight loss | Healthy Diet Foods SEO Content

23 piece
H1
0 piece
H2
11 piece
H3
8 piece
H4
6 piece
H5
2 piece
H6
Headings
  • Fitness & Weight Loss made Easy, Convenient & an Interesting affair! H1
  • Restoring Nutrition H1
  • Developing Fitness H1
  • Developing a Healthy Mind H1
  • Self Education H1
  • PCOS REVERSAL H1
  • WEIGHT WELLNESS + H1
  • DIACURE H1
  • WEIGHT WELLNESS H1
  • Wellness programs based on diet, coaching & education for total health & lifestyle disease management. H1
  • Recent Success Stories H1
  • Our Latest Blog Posts H1
  • Best Ways to Self-Quarantine H1
  • 11 Foods that can help you Boost your immunity H1
  • Easy Hack to Vegan Diet for Weight Loss in a Month H1
  • About Us H1
  • Navigation H1
  • USEFUL LINKS H1
  • Contact Us H1
  • About Us H1
  • Navigation H1
  • USEFUL LINKS H1
  • Contact Us H1
  • What's Your Gender? H3
  • Your Personal Data? H3
  • Tell Us Your Fitness Goal H3
  • Your Target Weight? H3
  • Place To Achieve Target Weight H3
  • Your Lifestyle H3
  • Enter Your Details H3
  • How We Go! H3
  • 80.0 KG H3
  • 70.0 KG H3
  • My Analysis H3
  • DASHBOARD H4
  • Instafitness H4
  • OUR MISSION H4
  • OUR TEAM H4
  • OUR HOLISTIC APPROACH H4
  • Our Mission H4
  • Our Team H4
  • We Are Different H4
  • RECOMMENED CALORIES INTAKE/DAY H5
  • RECOMMENED CALORIES BURN/DAY H5
  • 1290.00 H5
  • 190.00 H5
  • 1290.00 H5
  • 190.00 H5
  • 0.0 H6
  • 0.0 H6
Og Meta Properties
locale en_US
type website
title Home - Instafitness
url https://instafitness.in/
site_name Instafitness

instafitness.in SEO Keywords

Keywords Consistency for Instafitness.in
Keyword Content Title Keywords Description Headings
calories 4 0.png 0.png 0.png 1.png
diet 4 1.png 0.png 1.png 1.png
excersise 3 0.png 0.png 0.png 0.png
week 3 0.png 0.png 0.png 0.png
weight 3 1.png 0.png 1.png 1.png
goal 3 0.png 0.png 1.png 1.png
days 3 0.png 0.png 0.png 0.png
blogs 2 0.png 0.png 0.png 0.png
submit 2 0.png 0.png 0.png 0.png
otp 2 0.png 0.png 0.png 0.png
active 2 0.png 0.png 0.png 0.png
taken 2 0.png 0.png 0.png 0.png
Keywords Cloud for instafitness.in
story X2   email X1   name X1   previous X1   lifestyle X1   target X1   extra X1   partner X1   male X1   become X1   plans X1   left X2   week X3   moderate X1   centre X2   foods X1   female X1   active X2   add X2   home X1   services X2   current X1   resend X1   days X3   analysis X1   submit X2   dashboard X1   full X1   tell X1   healthy X1   gender X1   brand X1   diet X4   weight X3   recipes X2   sports X1   light X1   instafitness X1   mobile X1   calories X4   blogs X2   knowledge X2   months X1   very X1   otp X2   taken X2   loss X1   excersise X3   goal X3   success X2  

instafitness.in Usability

Url

15 Length

Encoding

Perfect. Your declared charset is UTF-8.

Language

Good. Your declared language is EN. en.png

Deprecated HTML

Great! We haven't found deprecated HTML tags in your HTML.

Favicon

Great, your website has a favicon.

Email Privacy

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Dublin Core

This page does not take advantage of Dublin Core.

Printability

We could not find a Print-Friendly CSS.

instafitness.in Optimization

HTML 5
Design
Gzip
!
93
files
9
.css
9
.js
75
image
W3C Standarts
  • W3C Quality Reports
  • Excellent, your website doesn't use nested tables. Excellent, your website doesn't use nested tables.
  • Too bad, your website is using inline styles. Too bad, your website is using inline styles.
  • Too bad, your website has too many CSS files (more than 4). Too bad, your website has too many CSS files (more than 4).
  • Too bad, your website has too many JS files (more than {MoreNr}). Too bad, your website has too many JS files (more than {MoreNr}).
Document
  • Mobile Optimization
  • Apple Icon Apple Icon
  • Meta Viewport Tag Meta Viewport Tag
  • Robots.txt
  • Great, your website has a robots.txt file. Great, your website has a robots.txt file.
  • http://instafitness.in/robots.txt instafitness.in Robots.txt
  • Analytics
  • Great, your website has an analytics tool. Great, your website has an analytics tool.
  • Google Analytics googleanalytics

Instafitness.in Website Statics

  • instafitness.in IP No 162.241.148.160
  • Country of Popular United States
  • Time Zone America/Los_Angeles
  • ISP Unified Layer
Backlink Statics
instafitness.in Backlink Statics - 1
instafitness.in Backlink Statics - 2
instafitness.in Site Summary

what's your gender?, your personal data?, tell us your fitness goal, your target weight?, place to achieve target weight, your lifestyle, enter your details, how we go!, 80.0 kg, 70.0 kg, my analysis, fitness & weight loss made easy, convenient & an interesting affair!, restoring nutrition, developing fitness, developing a healthy mind, self education, pcos reversal, weight wellness +, diacure, weight wellness, wellness programs based on diet, coaching & education for total health & lifestyle disease management. , recent success stories, our latest blog posts, best ways to self-quarantine, 11 foods that can help you boost your immunity, easy hack to vegan diet for weight loss in a month, about us, navigation, useful links, contact us, about us, navigation, useful links, contact us, dashboard, instafitness, our mission, our team, our holistic approach, our mission, our team, we are different, recommened calories intake/day, recommened calories burn/day, 1290.00, 190.00, 1290.00, 190.00, 0.0, 0.0, story, email, name, previous, lifestyle, target, extra, partner, male, become, plans, left, week, moderate, centre, foods, female, active, add, home, services, current, resend, days, analysis, submit, dashboard, full, tell, healthy, gender, brand, diet, weight, recipes, sports, light, instafitness, mobile, calories, blogs, knowledge, months, very, otp, taken, loss, excersise, goal, success, instafitness.in.